Book Your 2020
De-stress Relax Let’s Talk!
The MindBody MOT combines a stress-busting massage with a coaching conversation.
Stress is an imbalance of the mind it also has a debilitating effect on the physical body. Chair massage is an ideal way to relieve the physical discomfort caused by stress. Clients have found the massage has helped them to have a relaxed and more powerful coaching conversation. It has proven to be especially beneficial to clients who are particularly anxious or nervous.
The benefits of the massage
- The back massage soothes the nerves and eases the strain from standing or sitting for long periods.
- The neck and shoulder massage relieve the tension that causes strain on the eyes and headaches.
- The head massage provides the opportunity to quieten the mind.
The quiet mind is where all new and positive thoughts are born. When the mind is quiet we are able to think with clarity; without the clouding memories of the past or the anxious apprehensions of the future. Our coaching conversation is a safe and non-judgemental space for you to explore your thoughts and feelings.
The MindBody MOT Package £1732.50
6 x MindBody Sessions 1hr 45min
3 x 30 min pre-arranged calls
Access to 3 principles materials
Unlimited email support
Meeting Dawn has had a positive impact on my life. I feel like Dawn helped to move from a dark place by introducing me to the principles. I find her positive outlook on life inspirational and I’m looking forward to brighter future.
I contacted Dawn after taking time off work due to stress. At the time I was finding it hard to sleep and concentrate from racing thoughts. We had some great conversations where she helped me to see the true nature of thought. I was eventually able to slow down my thinking and realised that the things I worry about are only thoughts and not reality.
I have worked with Dawn and I am impressed by her ability to make people feel relaxed and accepted. I worked with Dawn whilst going a personal crisis and episodes of self-doubt
I found her to be highly perceptive and intuitive.
After my 6 weeks of sessions with Dawn, I can say I’m a lot calmer in how I approach situations. One of the things I learnt is to never let anything that anyone else does affect your day, what bothers you doesn’t bother them. I was full of road rage, I am now a lot more relaxed and find that I am actually enjoying driving.